Start with the barriers, not a deadline
Returning to work can raise questions about pain, safety, trust, fatigue, concentration or contact with particular people. Your psychologist can help you identify what feels difficult and what support may be needed.
The aim is not to pressure you into an unsafe situation or promise a return date. Psychological care needs to take your health and circumstances seriously.
Practical treatment goals
Goals may include coping with a work-related reminder, preparing for a conversation, rebuilding a routine or managing worry before a shift. The plan is agreed with you and reviewed as your situation changes.
Graded activity or exposure is not appropriate for every situation. It needs clinical assessment and must not be used to ignore an ongoing workplace risk.
Who does what?
Your nominated treating doctor is central to medical care and work-capacity certification. Your employer manages suitable duties and workplace safety. A rehabilitation provider may help coordinate practical arrangements.
Your psychologist provides treatment and relevant clinical input. Case conferences can bring people together, with the purpose, participants, consent and funding arrangements checked beforehand.
When returning to the same role is uncertain
Some people are unsure whether their previous workplace or duties will be suitable. You can discuss this uncertainty in treatment without being expected to decide everything immediately.
Employment advice, retraining, job placement and compensation decisions are separate services. We can clarify our role so that you know where to ask the next question.
Referring for treatment
A useful referral describes the injury, current concerns and the reason psychology is being requested. Include approved treatment details and relevant work restrictions where available.
Reports, case conferences and specialised assessments should be requested separately with their purpose and approval clearly stated.
Information for GPs and rehabilitation providersWorkers compensation guidelines / 2026 psychology fees and practice requirements
Information checked 13 October 2026. General information, not an assessment or a decision about your claim.
